Episode 28: Bodies Change And That's A Good Thing - Love Your Body For The Body It Is

Fourth Trimester Podcast: The first months and beyond | Parenting | Newborn Baby | Postpartum | Doula


As Jennifer Garner puts it, "From now on ladies, I will have a bump. And it will be my baby bump. And let's just all settle in and get used to it. It's not going anywhere." Love your body. Love your body for so many reasons. Your body created new life. Your body gave you a baby you love. Your body works hard every day. Your body isn't a girl's body, it is a woman's body. Bodies change after having a baby, and that's okay. By loving your body, you are setting an example for your child that worth comes from who you are, not what you look like.