The 5 AM Miracle with Jeff Sanders: Healthy Habits | Personal Development | Rockin' Productivity

Jeff Sanders: Keynote Speaker, Author, and Productivity Coach

The 5 AM Miracle is a weekly podcast dedicated to dominating your day before breakfast. My goal is to help you bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy. This podcast has ranked #1 in the Self-Help and Business categories of iTunes, been nominated for two 2015 Podcast Awards, and exceeded 2 million downloads. Some fascinating guests include GTD master David Allen, ultramarathon champ Dean Karnazes, as well as Rich Roll, Cliff Ravenscraft, Dan Miller, Jess Lively, Matt Frazier, and more. For more information on achieving your own 5am Miracle visit JeffSanders.com.

Episodes

The Apple Watch is popular, but is it actually worth buying? In this week's episode of The 5 AM Miracle Podcast I breakdown my experience with the Apple Watch and help you discover how to best to put it to use for your health and productivity. In the Tip of the Week segment I share a great health tip to &#8220;cool down&#8221; after a hard workout. &#8592; Previous Episode This is the Latest Episode Photo Credit: ThoroughlyReviewed Flickr via Compfight cc Resources Mentioned in the Show * Save 10% on Nozbe PRO [When you upgrade, use coupon code "5AM"] * Organifi Green Juice ==> Save 20% with Coupon Code: SANDERS * Hire me to Speak at Your Next Event [Learn more at JeffSanders.com/speaking] * Apple Watch [FYI &#8211; I own the Series 2 Nike+ version] Download the Script Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script. Google Play Music &#8212; Android &#8212; iHeartRadio &#8212; Stitcher &#8212; Spreaker &#8212; RSS Review the Podcast in iTunes If you enjoyed the show, please rate and review my podcast in iTunes. I recorded a quick 2-minute video to show you exactly how it's done. This will help tremendously in getting the word out. Thanks a bunch! Next Week On the podcast next week I will be speaking with <a href="http://www.