The 5 AM Miracle with Jeff Sanders: Healthy Habits | Personal Development | Rockin' Productivity

Jeff Sanders: Keynote Speaker, Author, and Productivity Coach

The 5 AM Miracle is a weekly podcast dedicated to dominating your day before breakfast. My goal is to help you bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy. This podcast has ranked #1 in the Self-Help and Business categories of iTunes, been nominated for two 2015 Podcast Awards, and exceeded 2 million downloads. Some fascinating guests include GTD master David Allen, ultramarathon champ Dean Karnazes, as well as Rich Roll, Cliff Ravenscraft, Dan Miller, Jess Lively, Matt Frazier, and more. For more information on achieving your own 5am Miracle visit


When faced with the scariest thing you could possibly imagine, how would you react? In this week&#8217;s episode of The 5 AM Miracle Podcast I chat with Melanie Curtis, a former professional skydiver and current life coach (who has jumped more than 10,000 times) about overcoming incredible fear. In the Tip of the Week segment I share a great TED Talk that should help to increase your daily happiness. &#8592; Previous Episode This is the Latest Episode Photo Credit: Melanie Curtis The 5 AM Miracle Podcast: Episode #180 Google Play Music &#8212; Android &#8212; iHeartRadio &#8212; Stitcher &#8212; Spreaker &#8212; RSS Download the Script Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script. Resources Mentioned in the Show * HelloFresh ==> Save $35 with the Coupon Code: SANDERS * Organifi Green Juice ==> Save 20% with the Coupon Code: SANDERS * 10 Miracles [Get my Top 10 Tools for Productivity Junkies for FREE] * The Happy Secret to Better Work [Top 20 TED Talk from Shawn Achor] * Melanie Curtis [Former professional skydiver and current life coach] * Life Coaching with Melanie [Learn more about Melanie&#8217;s Coaching Packages] * [Email her!] The most amazing part of life is the space of the unknown. &#8211; MELANIE CURTIS Review the Podcast in iTunes If you enjoyed the show, please <a title="Subscribe in iTunes" href="