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Figuring out what to avoid eating can be tricky, between news of food fraud, products packed with additives and the comings and goings of food fads. In the face of confusion, many people turn to celebrity chefs and food aficionados for their own major "don'ts" when it comes to navigating our food supply. No Reservations host Anthony Bourdain, for instance, strongly advises against airplane food. "No one has ever felt better after eating plane food," he told Bon Appetit.