Vegetarian Zen: Nutrition, recipes, cooking tips, natural remedies & more for vegetarians, vegans, & the veg-curious.

Vickie Velasquez & Larissa Galenes: Entrepreneurs, Podcasters, Bloggers, Vegetarians

Happy Body. Healthy Mind.


In this episode of the Vegetarian Zen podcast, we'll learn about the different types of mushrooms and talk about mushroom nutrition and health benefits. Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please consider leaving us a rating and review. Please note that some of the links on this page may be affiliate links and, at no additional cost to you, we will earn a commission if you decide to make a purchase after clicking through to the product using the link we have provided. We never recommend or provide affiliate links to products or services we do not use ourselves, and our ultimate goal is to provide helpful products and advice to you, our readers and listeners. Here's what we mention in this episode: * Wild About Mushrooms: The Cookbook of the Mycological Society of San Francisco Resources Used for this Episode: * Edible mushroom * A Visual Guide to Mushrooms * Mushrooms, white, raw Nutrition Facts & Calories * Mushrooms: What’s Edible, Medicinal, and Psychedelic * 10 Things You Never Knew About Poop * The Health Benefits of Mushroom Consumption * Every Type Of Mushroom You Need To Know About Recipe of the Week * Potato Gnocchi with Mushrooms and Feta Quotes of the Week Advice from a mushroom: Be down to earth Spawn new ideas Keep a low profile Know when to show up Stay well-rounded Start from the ground up Be a fun-guy! — unknown (seen on a coffee mug) Don’t miss a single episode of Vegetarian Zen! Subscribe today: As the podcast has grown, we have had to move the first 100 episodes to their very own “archive” show. To subscribe to the Vegetarian Zen Archive (Episodes 1 – 100), click the iTunes or Stitcher button below: Thanks for listening! Peace and Veggies, Vickie and Larissa