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We have reduced the Principles of Wellness to this: Cleanse – stop ingesting toxins, and get rid of the ones you already have. Nourish – make sure your body receives all necessary nutrients. Exercise – stretch and strengthen under load – we are meant to be active. Balance – sleep is required, and so is spiritual practice. Each week we discuss how you can improve your health and vitality. Join us.
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Want to live more fully? Join Marco Lam, the Founder and Director of the Mandala Clinic of Integrative Medicine, as we discuss everything from traditional healing modalities to the latest in modern medicine. We define immortality as being on top of your world, mentally, physically, and spiritually. This is not just surviving, but thriving with an embodied consciousness. This is an audio tonic for the mind, giving people the knowledge to strengthen themselves in the modern world in the face of new challenges. In an age of information overload, how do we strike the balance between inner peace and our ipod? From research to routine, we explore the gamut of alternative medicine, from powerful practices to outright quackery, from homeopathy to wellness dog food, as we gather our collected wisdom so that you attain your maximum vitality now.
Health Empowerment was a Radio Show featuring Natural Health Expert, Croft Woodruff and co-host Peter Schaad. Health Empowerment News is a new show following in the spirit of the old radio show. It can found foods are NOT Drugs.com Learn about your natural health options, meet the industry experts, and uncover the politics of health. Croft Woodruff, PHD Croft Woodruff is literally a walking enclycopedia of natural health. Croft is former president of the Canadian Health Food Association, past president of the BC Chelation Therapy Association and Cofounder of the Health Action Network. Researcher, lecturer, broadcaster with over 15 years on the radio with his own health show. Croft has an honorary Master Herbalists designation and holds an honorary membership in the Naturopathic College of Quebec. He was awarded a PHD in Philosphy for lifetime achievement. With 40 years in the Natural Health industry Croft has seen it all.
Second Opinion is exactly as the name implies - a resource for finding insights into a wide range of subjects relating to your health and general well being. From weight loss and high blood pressure to depressive disorders and pain management, Second Opinion will offer you perhaps the strongest medicine of all - information - in empowering you to take an active role in the management of your own health care so that you, along with your doctor, can chart a course that takes you where you want to be.
The not-so-obvious secrets to increasing your energy, transforming your body, and creating an epic vibrant life. Nicole Keating, artist and holistic health coach, delivers expert advice on nutrition and wellness practices. Along with sharing the journeys of other wellness warriors, health gurus, truth trail blazers; Nicole will also highlight the courageous stories of those who have won over disease, against all odds using holistic methods. As an artist, Nicole sees how the big picture all fits together with each topic and shares her unique perspective to bring positive value, leaving you inspired to take action for your health and that of those you love! This podcast is sometimes controversial, always empowering and inspirational.
Abel James answers your questions and interviews leaders in alternative health, Paleo, and natural wellness to share secrets about losing fat, building muscle, and upgrading your health with The Wild Diet. Winner of 4 awards and #1 in Health in 8+ countries. Come join the fun!
Real talk, with real people, and real results so YOU can heal yourself naturally. Hosted by Dr. Anh, a board-certified pharmacist and health coach who believes the answer to better health is NOT found in a pill bottle but in WHAT we eat and HOW we choose to live our lives. Dr. Anh conducts weekly interviews with people who have healed themselves or their clients using food as medicine, including Dr. Terry Wahls, Abel James, and Ari Meisel. While the show focuses on food and nutrition, you'll also learn about supplements, exercise, mindset, and other alternative therapies that contribute to overall health and well-being.
Empowering you to make wise decisions about your own health, by providing you with essential health information about both medical and alternative treatment options.
Enjoy insightful and inspiring lectures from Hay House Live!® live events featuring leading experts in the fields of alternative health, nutrition, intuitive medicine, psychology, spirituality, success and personal development. This podcast program will help you get motivated to live your best life possible and open your mind to some new ideas. Hay House, founded by Louise Hay, is an international leader in self-help and transformational publishing and offers books, audios, videos, online courses and live events worldwide. Visit www.hayhouse.com for additional resources in self-development.
Yoga students love this no-nonsense show featuring experts in yoga, nutrition, and alternative health. Each episode includes a deep dive into listeners' questions and concludes with cutting-edge nutritional advice on vegan nutrition, raw food, plant-based diets, nutritional supplements and everything else of interest to mind-body bio-hackers worldwide. Hosted by, Lucas Rockwood, founder of YogaBodyNaturals.com, YogaBody.es, and the creator of TheYogaTrapeze.com.