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Holistic Mental Health and Healing is a weekly radio program hosted by Tyler Woods. A holistic approach to mental health care does so much more than just manage symptoms, it's an approach that emphasizes the interrelationship between mind, body, and spirit and can be any form of practice that is outside the realm of conventional western medicine. Holistic mental health and health is an ongoing journey of discovery and ultimately is about living better, being healthier, and striving for wholeness.
Dedicated the teaching and practice of Holistic Health and Fitness.
Holistic Health Uncovered brings you alternative medicine experts from around the world to discuss the most important topics in health, wellness and personal growth. Each episode provides practical information on how to live your best life, achieve your full potential and prevent disease- naturally. This show is brought to you by BeVitality.com. BeVitality is an online community and marketplace dedicated to helping you live your best life through holistic medicine. You can join for free and access health and wellness resources that can help you live longer, feel younger and be healthier.
Holistic Health & Wellness helps you explore everyday wellness services, new natural products and eye-opening documentaries. Brought to you by WellnessPossibilities.com: Give the gift of wellness, or discover how easily you can bring wellness into your life or workplace.
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The Live Fit Podcast is Your Guide to Better Health. Taking a whole-person approach to improving your health with diverse interviews, insight, research, and experience, founder of Live Fit, exercise physiologist, college instructor, personal trainer, and health coach, Glenn Johnson has more than 18 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living healthy and lean can be easy and satisfying. See show notes, and more, at LiveFitPodcast.com.
This podcast offers practical, proven strategies to transition away from binge eating, chronic dieting, and all disordered eating and to either lose weight or stabilize destructive eating patterns. Weekly topics range from how, when and what to eat to the implementation of behavioral tools. Consistent listening and dedication will guarantee a new way of thinking about food, eating, body weight, and life.
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Want to live more fully? Join Marco Lam, the Founder and Director of the Mandala Clinic of Integrative Medicine, as we discuss everything from traditional healing modalities to the latest in modern medicine. We define immortality as being on top of your world, mentally, physically, and spiritually. This is not just surviving, but thriving with an embodied consciousness. This is an audio tonic for the mind, giving people the knowledge to strengthen themselves in the modern world in the face of new challenges. In an age of information overload, how do we strike the balance between inner peace and our ipod? From research to routine, we explore the gamut of alternative medicine, from powerful practices to outright quackery, from homeopathy to wellness dog food, as we gather our collected wisdom so that you attain your maximum vitality now.
Long-form conversations with good people who are good at being themselves. A diverse group of guests including visionary bloggers, authors, yogis, artists, entrepreneurs, comedians & actors with interesting perspectives, careers, and stories. Here they candidly share their story through an organic conversation with me. Topics include love, art, mindfulness, creativity, feminism, holistic living, relationships, sex, business, blogging, personal growth, health, body image, and sometimes things get super deep and spiritual and sometimes they are really funny because life is both.
Steph Gaudreau from Stupid Easy Paleo interviews the best experts in fitness, nutrition, sleep, and mindset so you can apply their lessons to optimizing your own health and wellness. Discover how to improve your health using a multi-faceted, holistic approach so you can spend more time doing the things you enjoy in life instead of being a slave to diet and exercise. Steph weaves her science teaching experience with her holistic nutritionist training and years as a competitive athlete into a rich tapestry supplemented by the experiences of her expert guests to bring you a useful show. Topics range from paleo, primal, real food nutrition, weightlifting, CrossFit, mobility, interval training, fitness, personal development, mindset work, meditation, sleep, stress management and more to help you dial in your lifestyle.