Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-speed and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
When it comes to fitness, nothing moves you like music. Produced by Deekron ‘The Fitness DJ’(TM), Motion Traxx features energizing, steady-beat workout music. Perfect for setting the pace of your runs. Also great for other forms of exercise such as cycling, aerobics, general workouts, or just ‘getting down’ to some fun, non-stop dance mixes. Free. For more info and our newsletter, please visit www.MotionTraxx.com
Energize your workout with this free workout music podcast. Powered by Power Music (™), the world's best selling fitness music and the official music provider for Carmen Electra, The Biggest Loser, Shape Magazine, and the popular Top 40 Hits Remixed series. Each episode features 60 minute non-stop mixes great for walking, jogging, running, treadmill, elliptical, interval training, circuit training, cycling, marathon training, yoga, pilates, or general exercise. For more great music, visit www.WorkoutMusic.com.
Varied-BPM workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the world's most popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, and 10K runs, and much more.
This is a 7-minute circuit workout. This high-intensity workout combines both kinds of exercise, using body weight to provide resistance. Each exercise is done for 30 seconds, with a 10-second rest before going on to the next exercise (with breaks included, the routine totals eight minutes). The entire sequence of 12 exercises can be repeated two or three times if desired. The order of the exercises is: Jumping jacks, Wall sits, Push-ups, Abdominal crunches, Step-ups onto a chair, Squats, Triceps dips on a chair, Planks, High knees/running in place, Lunges, Push-ups and rotations, Side planks.
The Flog WOD is a step by step workout series with me: Lexi Lipari, your Fitness Obsessionist, Medical Geek and Workout Nerd! Just put earbuds in and I will take you through a workout step by step from warm up to cool down. Each workout is three rounds and you push yourself harder each one. Now go flog it! Got questions? Check out the website! http://www.theflogblog.com **DISCLAIMER**The Flog Blog strongly recommends that you consult your physician before beginning any exercise program. You should be in good physical condition and be able to participate in exercise. Please understand that when participating in any exercise or exercise program, there is a possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, and assume all risk of injury to yourself. You also agree to release and discharge the Flog Blog from any and all claims or causes of action, known or unknown, arising out of the Flog Blog's negligence. aka: ASK YOUR DOCTOR BEFORE STARTING AND MAKE SURE YOU ARE ABLE TO DO THE MOVEMENTS. DON'T HURT YOURSELF. BE SMART. AND KEEP FLOGGING IT!
This is a 7-minute circuit workout. This high-intensity workout combines both kinds of exercise, using body weight to provide resistance. Each exercise is done for 30 seconds, with a 10-second rest before going on to the next exercise (with breaks included, the routine totals eight minutes).
Free Workout Music Sets From Techno Sweat - The Leader in Music for Athletes At Speeds They Can Use For Training Subscribe to this podcast and get discounts off Techno Sweat albums and CDs - see www.technosweat.com/coupons/coupons.html for details. Design your own workout albums at www.myworkoutalbum.com. Get free workout music streamed to your smartphone or iPad 24/7 at www.freeworkoutradio.com.
The OFFICIAL workout mix series of the Shredz Army! Each episode of killer tracks is perfectly engineered to help you burn, pump, and CRUSH like you never thought possible, courtesy of DJ Navene Kumar on the decks.
Build Muscle Radio. This is an audio podcast brought to you by DudesFitness.net. Here you'll learn all about weight training, muscle building, fitness tips, workout routines, healthy eating,how to gain muscle mass, fitness training, how to lose body fat, how to build muscle fast, lose belly fat, weight loss tips, how to gain muscle quick, bodybuilding tips, muscle building meals, high protein diets, nutrition tips, muscle building mistakes and weight lifting tips.
Rock your workout every time with AGR workout mixes. It is the fuel to your physical training. High energy soundtracks released on the 1st and 15th of every month to kickstart your adrenaline. 60 minutes of non-stop mixes to get you in your zone, push harder in your workouts, and pump up that speed! Free exercise music for gym, cardio, workouts, walking, jogging, running, aerobics, calisthenics. Powered by allgoldofficial.com.
HI-LO Presents Powerhauz Workout Mix